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LifeCycles

Laurie Edwards-Tate, MS, will guide readers through the process of aging with the goal of enhancing life quality and independence as we age.

Latest Stories
We appear to be a pharmacologically-driven society, depending upon a magic pill to cure our ills.

Why the U.S. ranks low in global health: lessons from Japan

Healthy aging is a popular topic, especially for those of us who are members of the Baby Boomer generation.

Healthy aging and longevity: What is the secret?

Music has been interwoven with the fabric of our lives since the early days of humankind.

Music as a universal language might just be good medicine!

I was heading back home to San Diego from Sacramento, anticipating a relaxed flight following an arduous albeit successful day.

Leaving on a jet plane: A lesson in mental toughness

We see Ageism in advertising, media, employment, policy, communication, and in many other areas of our lives.

Ageism and the Oscars: Transforming our perceptions

American Heart Month and lessons from the Tin Man

For those of us who are avid Los Angeles Lakers fans, viewing the current NBA basketball season was everything but inspiring.

The Los Angeles Lakers basketball team: A portrait of resilience

Seeing “The Hobbit: An Unexpected Journey” at the local cinema seemed like a fun and relaxing activity for a post-holiday Saturday.

Lessons on successful living from The Hobbit: An Unexpected Journey

Christmas was always a wonderful experience growing up in San Diego, California.

Our Traditional Christmas Story: Childhood memories of family, favorite gifts, and helicopters

Did you know that the color of your food, dishes, table linens and walls can all have an effect on your appetite?

Can color affect your food intake this holiday season?

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